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I want to lose weight, but dieting just doesn't seem to work.
I've tried everything, and I'm still three sizes too big.
Help! I hate the way my body looks.
Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?
Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:
- Identify and resolve issues that cause you to eat more than your body needs
- Leave diets behind forever
- Discover and enjoy those foods that promote health and vitality
- Experience the abundant life as you reach and maintain your natural God-given size
- Sales Rank: #46734 in Books
- Published on: 2005-04-17
- Released on: 2005-04-17
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .87" w x 5.47" l, .92 pounds
- Binding: Paperback
- 352 pages
From Publishers Weekly
This husband and wife team (Judy's a registered nurse and Arthur practices internal medicine) joins the ranks of Christian authors and publishers who combine religion and weight loss. Proclaiming that the road to weight loss is a spiritual one, and that counting calories and abstaining from sweets ultimately doesn't work, they offer a 30-day guide to "freedom from concerns about food, eating, and your body." More than a weight-loss regimen, this spiritual self-improvement program combines practical "Keys to Conscious Living" (including tips such as eat only when the body is hungry and eat when sitting down) with a spiritual message about God's love. The book is sometimes repetitive, driving home the message of God's grace on nearly every page, but the charts and probing questions will help readers track eating patterns to gain a deeper understanding of what emotional need food is trying to replace. As much a self-help volume as a weight-loss one, the book's constant accentuation on learning new habits-both spiritual and physical-will help readers seeking to find a balance in their bodies and their lives.
Copyright 2002 Reed Business Information, Inc.
About the Author
JUDY HALLIDAY is a registered nurse who has practiced for more than 25 years in the Intensive Care Unit, Emergency Services, and Medical-Surgical, where she specialized in PSYCHIATRY. Halliday is the co-founder of Thin Within, an educational corporation designed to teach people to eat, think, and live the life of a thin person. She is the author of the best-seller Thin Within, and co-author of Thin Again, a biblical approach to dealing with the problem of overeating.
For 30 years DR. ARTHUR HALLIDAY worked in private practice in the area of Internal Medicine. Currently he serves as staff physician for addiction treatment at the Veterans Administration Hospital in Menlo Park, CA. Since 1984 he has lectured nationally from a Christian perspective about the epidemic of AIDS. In 1994 he co-wrote Silent Hunger, renamed Thin Again (Baker/Revel), with his wife, Judy Halliday, a registered R.N. and founder of the Thin Within educational corporation.
Most helpful customer reviews
61 of 65 people found the following review helpful.
Freedom!
By JT
At 40 years of age, I have been on and off diets all of my life, and I am free from the bondage of "success/failure" from diets, now that I have learned to eat how my body was designed. Thin Within has been an "answered prayer" for me. I do not have to depend on any diet to work...My body works and I can depend on it. Thin Within has taught me how to think, believe and act like a thin person, which is how I was created. I want to say a big "Thank you!!" to Dr. Arthur and Judy Halliday and Heidi Bylsma for writing this book! I am now free!!
46 of 49 people found the following review helpful.
Finally, FREEDOM!
By K. Lloyd
I am a yoga teacher/personal trainer so I'm in the business of helping people become fit and healthy. Even though I've had all the best diet and exercise advice at my disposal, and I LIKE to eat good food, and I exercise all the time, I still have struggled with my weight (mostly because of emotional eating). It was frustrating that I couldn't figure out why my clients weren't having long term success, even when I thought I was giving them all the help I possibly could. This was the missing piece of the puzzle!!! I wish I could go back and give this book to all my former clients. PLEASE buy this book, it has the answer for you. Pure Freedom! Beautiful Simplicity! Also, I think the majority of non-christians are not going to be offended by it's message.
19 of 19 people found the following review helpful.
The truth
By Amazon Customer
I originally did the Weigh Down Workshop, was successful after a lot of trial and error, however, I soon realized that Gwen Shamblin's Weigh Down plan had veered of God's straight and narrow and she had followed after her own agenda, leaving me high and dry. Suddenly I remembered this Thin within thing a former WD coordinator had recommended so I ordered a copy of the book. I had lost 100 lbs on WD but had started gaining it back and was desperate. I thank God for Judy and Arthur Halliday. God's grace truly is amazing. Don't let anyone ever try to threaten you with hell. Jesus died for us while we were STILL sinners, not after we stopped. Obedience is what we do out of response to God's kindness, not out of fear and intimidation or obligaion like Weigh Down now would have you believe. Thin Within is the original weight loss program but Weigh Down would have you believe otherwise. As you will notice if you did WD in the 90s, original WD's plan in really Thin Within's.
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